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Perfect Sticky Chicken Rice


This really is delicious, no matter the weather or your mood. Slightly spicy, with that comforting soy sauce flavour and the delicious, fluffy rice, this will leave you moreish in just a couple of mouthfuls. Trust me - it has been tried and tested, and I've made it many times. Hope you love it!

Serves 1

Ingredients

1 cooked chicken breast

½ tbsp olive oil

¼ bell pepper

¼ small courgette

¼ red onion

1 clove garlic

Soy sauce

Sriracha sauce

Rice


Method

  1. Boil a pan of water. Add a pinch of salt and your rice, then boil for 11 minutes (or for however long you cook your rice normally).

  2. Meanwhile, cut or tear your chicken into pieces. It doesn't matter how large because the chicken is already cooked.

  3. Dice your pepper and onion, and cut your courgette in half and half again. Mince the garlic, using a garlic mincer or cutting it up as small as you can manage.

  4. Heat up a non-stick frying pan on medium heat. Add one or two pieces of onion. When the oil around the onion pieces begins to sizzle, add the rest of the onion and the garlic.

  5. Saute for 2 - 3 minutes or until the garlic becomes fragrant. Add your courgette. If the onion begins to brown a little, turn the hob to a low heat. Fry the courgette until it becomes softer and golden. Now add your pepper.

  6. In a small dish, mix 1 tbsp soy sauce and a little squeeze of sriracha. Add this to your frying pan.

  7. Add your chicken to the pan and fry for 3 - 4 minutes, or until all the vegetables are slightly browned and the chicken is fully warmed through in the middle.

  8. Strain your rice in a sieve once it is done. Serve in a bowl and top with your veg and chicken. Enjoy!


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Comments (7)

Guest
May 12, 2024

Looking forward to the next one Mads! Sensible decision to give yourself time to focus on your mocks, but don't forget to schedule in some downtime too..!😎Dad..XXXX

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Guest
Apr 04, 2024

These were delish Mads. Might be worth a try with just dark chocolate? Then you get the health benefits too....!😀XXXX

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jeremybacon11
Mar 03, 2024

Mmmm...scrummy Mads!! XXXX

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jeremybacon11
Nov 20, 2023

Insghtful and well thought out as always Mads..XXXX

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Guest
Nov 12, 2023

Read this with great interest, Maddy. Well done. Failure and success may be quite subjective, don't forget, and sometimes we are our own harshest critics. Learning to recognise our own limits takes a lifetime as well!

Do you think it might help to pray for guidance, when faced with choices or difficult decisions? I guess this depends on your views on God - does he/she exist? Can he/she be trusted? Is he/she remotely interested in me (you) and our life journey? What if I (you) don't agree with the guidance? How do I (you) recognise the guidance in the first place?

Above all, avoid becoming as disenchanted as Macbeth. I love the play, some wonderful speeches. Watched a very old Orson Welles production last night, and the "Tomorrow, and tomorrow, and tomorrow ..." speech is one of my favourite!

Carry on blogging.

Lots of love,

Kate x


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jeremybacon11
Sep 04, 2023

Good blog Mads - well researched as usual!🙂 Check out BBC News for other info on this subject - inlcuding their own gender pay gap...

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islabacon12
Feb 17, 2023

Imagine you're innocent and get the death penalty.

?!

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